Sidebar pill buttons — one-click skill injections. Saved in browser.

Controls whether autonomy_nudge.sh runs automatically — periodic grounding nudges with idle detection and session auto-restart. Cadence set below.

Which skill fires autonomously via BOOP and how often. Saved server-side in boop_config.json.

When stuck, explain your problem out loud to the duck. The explanation IS the thinking.

Why it works: Articulating a problem forces your brain to linearize it — to pick a starting point, impose sequence, identify what you actually know vs. what you assumed. The act of forming sentences surfaces the contradiction you couldn't see while staring at it silently.

97% of the time, you solve it mid-sentence. The duck never has to say a word.